Course Description:

The Healthy Habits & Personal Hygiene Online Tutoring Program is designed to help young learners build a strong foundation in self-care, cleanliness, and balanced daily routines. Through engaging one-on-one sessions, children are introduced to the importance of physical wellness, emotional mindfulness, and daily responsibility. With fun activities, visual routines, and real-life simulations, this program empowers kids to make healthy choices and develop habits that support long-term well-being.

Course Outline:

Beginner Level

• Understanding hygiene: brushing teeth, bathing, handwashing
  
  
• Daily routines: morning, mealtime, and bedtime practices
  
  
• Keeping personal belongings clean and organized
  
  
• The importance of sleep, nutrition, and hydration
  
  
• Fun hygiene songs, charts, and tracking tools
  
  

Intermediate Level

• Creating a balanced day: study, play, rest, and meals
  
  
• Exploring healthy food choices and portion control
  
  
• Practicing mindfulness: breathing exercises and calm-down routines
  
  
• Understanding germs, cleanliness, and social hygiene (covering sneezes, etc.)
  
  
• Taking responsibility for personal grooming and cleanliness
  
  

Advanced Level

• Planning weekly wellness routines (screen time, physical activity, rest)
  
  
• Recognizing emotional signals and healthy coping habits
  
  
• Goal setting for habit tracking (journaling, hydration, movement)
  
  
• Building empathy and respect through cleanliness and self-care
  
  
• Preparing for independence in self-management and well-being
  
  

Concepts Covered:

• Personal hygiene and self-care responsibility
  
  
• Healthy routines for body, mind, and environment
  
  
• Emotional wellness and mindfulness practices
  
  
• Awareness of cleanliness, safety, and respectful behavior
  
  

Teaching Methods:

• Structured Learning: Visual schedules, themed habit modules, and repetition
  
  
• Interactive Sessions: Daily routine planning, hygiene simulations, and storytelling
  
  
• Gamification: Healthy habit charts, stickers, rewards, and hygiene heroes challenges
  
  

Pricing Details:
$99.99 / Month

Class Details:

• 2 hours per week
  
  
• One-on-One Tutoring personalized to age, routine, and lifestyle goals